Thursday, 29 April 2010
Too Much Too Soon
Feeling fine I rode into work yesterday, nice gentle pace, breathing hardly laboured, nice spinny gears. Got to work felt fine, rode home felt fine, rode up to Johnnies to drop off his brakes, felt fine. Stopped at fredericks for an ice cream as I've never been before - how much? mmm yum yum - met Johnnie had a look round his boat, said hi to the goats and wallabies, set off for home. Got home suddenly felt shattered. Still not feeling right this morning, damn. Totted it up as 48 miles, bit more than I thought it would be, very relaxed pace but still a bit too much I think. Back to resting for a couple of days now, hope I'm OK for Cragg at weekend. Loweys warning yesterday and my mild hypochondria is getting me worried.